Reflexology is a girls best friend
Tuesday, Sep 27, 2011
I remember reading about a study published in Obstetrics and Gynecology (December 1993), written by Judy Krizmanic, that described how women with premenstrual syndrome (PMS) experienced relief after undergoing reflexology.  

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No one to play with
Tuesday, Sep 27, 2011
If you are looking for a good reflexologist and one has not materialized as of yet in accordance with your wishes, give this age old foot manipulation a try.  

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Pleasure and pain
Wednesday, Sep 21, 2011
How do we know how deeply to apply the pressure during a treatment? The greater the pressure, the deeper it will reach to the reflexes, yielding longer results. A softer touch will create more relaxation but results seem to last for a shorter time.  

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How about a little TLC?
Wednesday, Sep 21, 2011
The hands are a wonderful way to use reflexology to improve your immune system during the changing season. When we talk about immunity we are mostly concerned with the lymphatic system in and around the throat and underarms. This is most important for air-borne influences.  

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You say you don’t have anything to bargain with?
Wednesday, Sep 21, 2011
An absolutely promising way to stay up that extra hour and watch your favorite show is to take the foot of the person with the remote and work it! It’s a proven theory that people relax when you work their feet. When people are relaxed, they are more motivated to see things your way… within reason of course.  

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